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World Laughter Day is celebrated every year on the first Sunday of May, which is dedicated to spreading positivity and joy through laughter worldwide. This day was first celebrated on May 10, 1998, in Mumbai, India, and has since been celebrated annually in different parts of the world.

The idea behind World Laughter Day is to bring the world together through laughter, regardless of race, religion, culture, or language. This brings people of all backgrounds together and promotes unity and happiness.

Laughter is known to have many health benefits, including reducing stress, improving mood, boosting the immune system, and decreasing pain. In addition, laughter strengthens social connections and creates a sense of community, which is vital for mental health and well-being.

World Laughter Day is celebrated in various ways, including laughter meditation, laughter yoga, comedy shows, and funny contests. People gather in parks, streets, and other public places to laugh together and spread joy. This day is an opportunity to let go of stress and worries and enjoy the moment with laughter.

The concept of laughter yoga was created by Dr. Madan Kataria, a medical doctor from Mumbai, India, in 1995. His aim was to bring the benefits of laughter to people, regardless of their physical ability or social status. Laughter yoga combines laughter exercises with deep breathing techniques, which helps increase oxygen intake and reduce stress levels.

World Laughter Day is a reminder to find joy in life and to spread happiness wherever we go. Laughter is contagious, and it has the power to bring people together, break down barriers, and improve our mental and physical health. So, let’s celebrate World Laughter Day by sharing a smile, a laugh, and a positive attitude with everyone we meet.