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Washing hands is a simple and effective way to prevent the spread of germs and infectious diseases. The process of washing hands involves cleaning both the front and back of the hands, as well as the spaces between fingers and under the nails. This article will give you detailed information about why washing hands is important and how to do it properly.

Why is Handwashing Important?

Handwashing is crucial to maintaining good hygiene and preventing the transmission of germs, bacteria, and viruses. The hands come into contact with a lot of surfaces, and they are a major source of germs and bacteria. When we touch our face, nose, or mouth, these germs can be transferred to our bodies, causing infections and illnesses.

Washing hands is especially important during the flu season and pandemic outbreaks. It helps prevent the spread of contagious germs and viruses such as COVID-19, which can be easily transmitted from person to person. Proper hand hygiene can reduce the risk of infection and keep you, your loved ones, and your community safe and healthy.

How to Wash Hands Properly?

Washing hands properly involves several key steps which are outlined below:

1. Wet your hands with clean, running water. Avoid using hot water as it can irritate the skin.
2. Add soap to your hands.Use enough soap to cover both hands.
3. Rub your hands together. Scrub your hands for at least 20 seconds. Make sure you clean the front and back of your hands, as well as the areas between your fingers and under your nails.
4. Rinse your hands thoroughly.Use clean running water to rinse off the soap.
5. Dry your hands.Use a clean towel or hand dryer to dry your hands properly. Damp hands can be a breeding ground for germs.

It’s important to wash hands frequently throughout the day, especially after using the bathroom, changing a diaper, before and after preparing food, and after touching surfaces in public areas such as doorknobs or grocery carts. If soap and water are not available, you can use an alcohol-based hand sanitizer that contains at least 60% alcohol.

Washing hands is a simple yet effective way to prevent the spread of germs, bacteria, and viruses. By following proper hand hygiene practices, you can keep yourself and those around you safe and healthy. Remember to wash your hands often, use enough soap, scrub thoroughly, rinse well, and dry properly. Stay clean, stay healthy!