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Tropical Pear, commonly known as Babaco, is a fruit that grows in the sub-tropical areas of South America, specifically in the Andes Mountains. The fruit looks like a cross between a papaya and a cucumber, with a yellow skin and a white, juicy flesh. It has a sweet and tangy flavor, somewhat similar to pineapples or strawberries.
Health Benefits
The Tropical Pear is not only delicious but also has numerous health benefits. It is a rich source of vitamins B6, C, and E and is a good source of potassium. It is also low in calories, high in fiber and contains a significant amount of enzymes that aid digestion.
The fruit is useful in reducing inflammation in the body due to its antioxidant properties. It also helps maintain healthy skin, as well as boost the immune system. In addition, the fruit contains natural compounds that aid in reducing cholesterol levels, promoting heart health.
How To Consume Tropical Pear
Tropical Pears are versatile fruits that can be eaten in a variety of ways. One can consume the fruit fresh, sliced or chopped in salads. It can also be blended with water to make a refreshing juice, smoothie, or cocktail. Additionally, the fruit can be cooked into jams, preserves, and other baked goods.
It is essential to note that Tropical Pears are quite fragile and have a short shelf life when ripe. When purchasing the fruit, ensure that it is ripe and free of bruises, blemishes, or soft spots.
In conclusion, Tropical Pear is a healthy and delicious fruit that grows in sub-tropical regions of South America. The fruit is full of flavor and is beneficial for overall health. It is a versatile fruit that can be consumed in many ways, making it an excellent addition to your daily diet.