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Runner beans are a popular vegetable and a staple in many gardens. They are a member of the Phaseolus coccineus family, which also includes the scarlet runner bean. Unlike the bush bean variety, runner beans grow on long vines that can climb up trellises or other support structures.
Planting Runner Beans
Runner beans should be planted in fertile, well-drained soil that is relatively high in nitrogen. Before planting, it is recommended to add compost or well-rotted manure to the soil to increase its fertility.
Runner beans should be planted outdoors after all risk of frost has passed, typically in late spring or early summer. The seeds should be planted about 2 inches deep and at least 8 inches apart. For bushier plants, pinch off the top few inches of the runner bean plants once they reach a height of around 6 inches.
Caring for Runner Beans
Runner beans require a lot of water and should be watered generously, particularly during hot, dry weather. They also benefit from regular fertilization, particularly during the period of heavy flowering and pod production.
It is important to keep an eye on pests and diseases that can affect runner beans. Common issues include spider mites, slugs and snails, and powdery mildew. If caught early, many of these problems can be treated using organic methods such as companion planting, pruning, and natural sprays.
Harvesting Runner Beans
Runner beans are typically ready for harvest about 2-3 months after planting. The pods should be picked when they are still young and tender, typically when they are around 6-8 inches long. This helps ensure that the beans are flavorful and not too tough.
It is important to harvest runner beans regularly to encourage continued production. Leaving pods on the plant for too long can cause the plant to stop producing and can also lead to tough, bitter beans.
Using Runner Beans
Runner beans can be enjoyed in a variety of ways, including steamed, boiled, roasted, or stir-fried. They are also a popular addition to salads and stews.
Runner beans are a good source of fiber, protein, and a variety of vitamins and minerals, making them a healthy and nutritious addition to any diet.
Overall, runner beans are a versatile and delicious vegetable that are relatively easy to grow and care for. By following these tips, you can enjoy a bountiful harvest of fresh runner beans all summer long!