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Apple carrot drink is a refreshing, nutritious and tasty beverage that is easy to make. It is a combination of apples, carrots and water that is blended together to create a smooth and creamy drink. This drink is packed with vitamins, minerals and antioxidants that are essential for maintaining good health. It is also a great way to stay hydrated during hot summer days.

Ingredients

• 2 medium-sized apples
• 2 medium-sized carrots
• 2 cups of water
• Ice cubes (optional)

Preparation

1. Wash and peel the apples and carrots.
2. Cut the apples and carrots into small pieces.
3. Add the apples, carrots and water to a blender.
4. Blend the ingredients on high speed until smooth.
5. Add ice cubes if desired.
6. Pour the drink into glasses and serve.

This recipe can be customized to suit individual taste preferences. Honey, ginger, lemon or cinnamon can be added to enhance the flavor. The drink can also be made thicker by adding less water or by including a banana in the ingredients. This means the process is easily adaptable to your own and your family’s tastes.

Apple carrot drink is a healthy and delicious way to stay hydrated and boost your immune system. It is high in fiber, potassium, Vitamin A and C. Regular consumption of this drink can help maintain a healthy weight, regulate blood sugar levels, improve digestion and prevent chronic diseases.

So next time you’re looking for a refreshing and nutritious beverage, give apple carrot drink a try! It is a simple, affordable and easy recipe that is perfect for the summer.